ABOUT BRANT AND SPEED COACHING
Brant Speed comes to us via Tampa, Florida. Where he received his Bachelor’s of Science in Biochemistry from the University of Tampa. While attending school Brant was also a 4 year member of both the the Cross Country and Track teams. Some of his athletic accomplishments include All Conference honors in Cross County, as well as setting the 1500 meter school record.
After graduating, Brant continued to help coach the alma mater’s men’s program. It was during this time that he took up cycling as an alternate way to stay in shape. It wasn’t long until he was enamored with both the similarities and differences between cycling and running. Brant’s innate desire for knowing “SOMETHING” in an effort to better his ability has helped him to gain a quick and solid understanding on training philosophy. Over the past10+ years, Brant has not only achieved personal success out on the roads, but has also had the ability to learn from some of the best in the industry.
By starting Speed Coaching, Brant’s goal is to bring that knowledge to you so that you can reach your goals as well. Using the approach of building strength from the bottom up, the idea is to raise the athletes threshold (power/speed) as their foundation grows stronger.